Weigh In record (no journal entry) for 24 January 2021
|
93 kg
Lost so far: 11 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
987 kcal
|
Fat: 33.62g | Prot: 50.57g | Carbs: 128.70g.
Breakfast: Главпродукт Варенье Черничное, Увелка Мука Пшеничная Высший Сорт, Чебаркульская Птица Яйцо Куриное, Творог 5%. Lunch: Блинчики с Мясом, Лента Клементины. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
никанету's Weight History
|