Weigh In record (no journal entry) for 23 January 2021
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102.9 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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609 kcal
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Fat: 33.54g | Prot: 21.94g | Carbs: 58.13g.
Lunch: Dempster's Cinnamon Raisin Bread. Dinner: Cauliflower Mac and Cheese. more...
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Losing 0.3 kg a Week
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Tabi-Kat's Weight History
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