Weigh In record (no journal entry) for 23 January 2021
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54 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1190 kcal
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Fat: 61.03g | Prot: 111.82g | Carbs: 57.07g.
Breakfast: Palta, Puerros, Tomates, Espinacas, Clara de Huevo, Huevo. Lunch: Redondos Sangrecita Criolla, Aceite de Oliva, Pimiento Rojo, Vainitas, Pechuga de Pollo. Dinner: Yema de Huevo Cocida, Pepino, Espinacas, Lechuga, Pechuga de Pollo sin Piel, Cilantro, Zanahoria. Snacks/Other: Clara de Huevo, Mantequilla de Maní, Arándanos. more...
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Losing 1.4 kg a Week
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La_China200's Weight History
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