Weigh In record (no journal entry) for 23 January 2021
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98.0 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1179 kcal
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Fat: 30.68g | Prot: 66.78g | Carbs: 155.84g.
Breakfast: Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Grey Poupon Country Dijon Mustard, Keebler Club Crackers Original. Lunch: Progresso Traditional Italian-style Wedding Soup, Cento Quartered Artichoke Hearts, Arctic Shores Imitation Crab Meat, Lettuce, Kraft Fat Free Catalina Salad Dressing. Dinner: Campbell's 98% Fat Free Cream of Chicken Soup, No Name California Blend Frozen Mixed Vegetables, Penne, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Little Debbie Cherry Cordials , Trader Joe's Dark Morello Cherries in Light Syrup. more...
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Losing 2.5 kg a Week
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ComeSlither's Weight History
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