Weigh In record (no journal entry) for 23 January 2021
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2021:
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1672 kcal
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Fat: 73.16g | Prot: 100.33g | Carbs: 151.09g.
Breakfast: Javara Coconut Cooking Oil, Green String Beans, Soy Sauce, Fried Egg, White Rice. Lunch: Cucumber, Javara Coconut Cooking Oil, Chicken Wing, Boiled Egg, White Rice. Dinner: White Rice, Chicken Breast, Soft Silken Tofu , Noodles, Meatless Meatball. Snacks/Other: Sunpride Banana, Soy Milk . more...
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Fahra Auliani Rahmah's Weight History
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