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209
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94.3 kg
Lost so far: 0.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2011:
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1600 kcal
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Fat: 13.10g | Prot: 96.43g | Carbs: 284.79g.
Breakfast: milk, Instant Grits Original. Lunch: fat free milk, Instant Grits Original. Dinner: orange soda, Cheryl Lynne's Chicken Chili. Snacks/Other: cheryl lynne's chicken chili. more...
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steady weight
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GrandpaTutson's Weight History
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