Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
schupferratz
Journal
23 Jan 21
schupferratz's Journal, 23 Jan 21
schupferratz's Profile
|
< Previous Entry
|
Next Entry >
boah. müsste viel Wasser sein. gestern viel getrunken. gut abends Alk und Schoki. aber gefressen hab ich nicht. geht würde weg
51.6 kg
Lost so far:
1.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 January 2021:
1677 kcal
Fat: 101.00g | Prot: 16.60g | Carbs: 200.30g.
Dinner:
Ramazzotti Ramazzotti, Alpro Soya Mandelmilch Ungesüßt, Schokoladenstückchen.
more...
1961 kcal
Exercise:
Resting - 14 hours, Sleeping - 8 hours, Elliptical - 1 hour, Cross Training - 1 hour.
more...
Gaining 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
schupferratz's Weight History
View Complete History