Weigh In record (no journal entry) for 23 January 2021
|
60.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
466 kcal
|
Fat: 17.48g | Prot: 39.89g | Carbs: 36.62g.
Breakfast: Сыр Тильзитер, С.Пудовъ Мука Рисовая, Творог (Обезжиренный), Яйцо. Snacks/Other: 4 Сезона Цветная Капуста . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulia_Юли's Weight History
|