Weigh In record (no journal entry) for 23 January 2021
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61.4 kg
Lost so far: 25.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1624 kcal
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Fat: 98.59g | Prot: 29.10g | Carbs: 156.53g.
Breakfast: Zebrakuchen, Nusskati Nuss-Nugat-Creme, Milfina Streichfein Ungesalzen, Weizenbrötchen. Lunch: Pizzabrötchen. more...
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Losing 2.8 kg a Week
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BettinaM85's Weight History
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