Weigh In record (no journal entry) for 23 January 2021
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2021:
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1264 kcal
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Fat: 41.51g | Prot: 100.86g | Carbs: 115.05g.
Breakfast: Eti Lifalif Yulaf Ezmesi. Lunch: Fırında Tavuk. Dinner: Çoban Salatası, Şehriyeli Pilav, Tavuk Göğsü. Snacks/Other: Multipower Whey Protein, Muz. more...
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csgserkan's Weight History
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