Weigh In record (no journal entry) for 23 January 2021
|
60 kg
Lost so far: 38 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
256 kcal
|
Fat: 5.51g | Prot: 1.78g | Carbs: 54.43g.
Breakfast: Apel, Tropicana Slim Hokkaido Cheese Cookies. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adithazetra's Weight History
|