Weigh In record (no journal entry) for 23 January 2021
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1705 kcal
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Fat: 97.42g | Prot: 67.29g | Carbs: 139.29g.
Breakfast: Gulfstream Паста с Курицей и Грибами. Lunch: Здоровый Гречаный Суп с Шампиньйонами. Dinner: Золотой Век Халва с Арахисом. Snacks/Other: Булкин Хлеб Медовый Бездрожжевой, Ispano Salami Колбаса Салями. more...
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Losing 0.4 kg a Week
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Kosinevskaya's Weight History
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