Weigh In record (no journal entry) for 22 January 2021
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106.1 kg
Lost so far: 4.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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365 kcal
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Fat: 13.50g | Prot: 7.00g | Carbs: 56.00g.
Breakfast: Tropicana Orange Juice, Becel Margarine, Old Mill Enriched White Bread. more...
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Gaining 0.3 kg a Week
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tanyaboettinger's Weight History
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