Weigh In record (no journal entry) for 22 January 2021
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111 kg
Lost so far: 5.9 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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770 kcal
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Fat: 22.93g | Prot: 37.29g | Carbs: 100.18g.
Lunch: Lacta Sorvete, Carne de Vaca Moída (95% Magro / 5% Gordo), Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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scarlatcristina88's Weight History
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