Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
priscilakarine
Journal
22 Jan 21
priscilakarine's Journal, 22 Jan 21
priscilakarine's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 January 2021
78.8 kg
Lost so far:
13.6 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2021:
804 kcal
Fat: 45.36g | Prot: 61.86g | Carbs: 38.85g.
Breakfast:
Café.
Lunch:
Repolho Verde, Abóbora Cabotia.
Dinner:
Abacates, Friboi Carne Moída de Acém, Repolho Verde.
more...
2027 kcal
Exercise:
Cardio - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
priscilakarine's Weight History
View Complete History