Weigh In record (no journal entry) for 22 January 2021
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66.5 kg
Lost so far: 1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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2032 kcal
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Fat: 97.15g | Prot: 96.97g | Carbs: 187.51g.
Breakfast: Макдоналдс Соус Сырный, SPAR Банан, SPAR Курица Гриль. Lunch: SPAR Банан, Snickers Сникерс. Dinner: Макдоналдс Картофель по-Деревенски, Макдоналдс Чизбургер. more...
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Losing 4.2 kg a Week
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LindaChabin's Weight History
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