Weigh In record (no journal entry) for 22 January 2021
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78.8 kg
Lost so far: 41.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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2044 kcal
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Fat: 53.55g | Prot: 156.25g | Carbs: 225.38g.
Lunch: Coop Pangrattato, Coop Prosciutto Cotto a Cubetti, Eurospin Macinato Scelto Bovino Adulto, Parmigiano (Grattugiato), Uovo, Barilla Pasta. Dinner: Mareblu Tonno all'olio d'oliva Sgocciolato, La Bottega del Gusto Arrosto di Petto di Pollo, Philadelphia Philadelphia Light, Pane Bianco, Mulino Bianco Fette Biscottate. more...
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Losing 0.5 kg a Week
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Francicca's Weight History
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