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VirVargas
Journal
22 Jan 21
VirVargas's Journal, 22 Jan 21
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G 31,8% 16,7 kg
M 33,6% 17,6 kg
52.5 kg
Lost so far:
15 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2021:
1572 kcal
Fat: 46.00g | Prot: 80.14g | Carbs: 211.26g.
Lunch:
Nestlé Kit Kat, Puré de Papas (Leche Entera y Mantequilla Adicionada), Muslo de Pollo (sin Comer la Piel).
Dinner:
Paladini Paleta de Cerdo Cocida, COTO Ananás en Rodajas, Pizza.
Snacks/Other:
Don Satur Bizcochos Negrito, Gallo Bizcochos de Arroz Dulces, Durazno.
more...
1287 kcal
Exercise:
Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes.
more...
Losing 2.8 kg a Week
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VirVargas's Weight History
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