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Ysmnn09
Journal
22 Jan 21
Ysmnn09's Journal, 22 Jan 21
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Herkese benden çay! Şakir'e de! Demek istiyorum sonunda 7'leri gördüm. İnsanlık için küçük benim iyi büyük bi başarı :)
79.7 kg
Lost so far:
15.6 kg
.
Still to go:
24.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2021:
397 kcal
Fat: 32.06g | Prot: 16.93g | Carbs: 10.53g.
Breakfast:
Sahanda Yumurta.
Dinner:
Pırasa Yemeği.
more...
1688 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 1.0 kg a Week
2 Supporters
Support
Comments
Tebrik ederim darısı ikimiz için de 6'lara olsun 😂🌸
22 Jan 21 by member:
Melike-zeynep
Çok teşekkür ederiiim 😊 Amin canım sağlıkla inşallah 🙏🏻🙂
22 Jan 21 by member:
Ysmnn09
Rica ederim iyi insallah 😊
22 Jan 21 by member:
Melike-zeynep
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Ysmnn09's Weight History
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