Weigh In record (no journal entry) for 22 January 2021
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91.4 kg
Lost so far: 3.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1060 kcal
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Fat: 63.49g | Prot: 27.55g | Carbs: 87.84g.
Breakfast: Ja! Blütenhonig, Lindenhof Maasdamer Nussig Leicht, Rama Rama, Maribel Heidelbeermarmelade, Goldähren Weltmeisterbrot. Lunch: Alnatura Delikatess Pastete. more...
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Losing 0.7 kg a Week
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omisyomi1's Weight History
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