Weigh In record (no journal entry) for 22 January 2021
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67 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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98 kcal
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Fat: 7.14g | Prot: 6.81g | Carbs: 1.15g.
Breakfast: Omlet Yumurta veya Karışık Yumurta. more...
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Gaining 0.1 kg a Week
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