Weigh In record (no journal entry) for 22 January 2021
|
75 kg
Lost so far: 11.6 kg.
Still to go: 7 kg.
Diet followed: 100%.
|
View Diet Calendar, 22 January 2021:
|
2015 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 51 minutes, Sleeping - 8 hours, Resting - 15 hours and 9 minutes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|