Weigh In record (no journal entry) for 22 January 2021
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53.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 January 2021:
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533 kcal
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Fat: 11.64g | Prot: 38.28g | Carbs: 68.50g.
Breakfast: Morliny Polędwiczki Pikantne z Kurczaka, Jajko na Twardo, Lidl Kajzerka Wieloziarnista, FruVita Skyr Naturalny. Dinner: Pilos Skyr w Stylu Islandzkim Wanilia, Dobrusia Makaron Świderki, Gruszki. Snacks/Other: Biofix Mięta. more...
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Losing 2.1 kg a Week
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