Weigh In record (no journal entry) for 22 January 2021
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94.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1204 kcal
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Fat: 39.71g | Prot: 46.15g | Carbs: 167.65g.
Breakfast: Milka Chocolat au Lait, Milka Chocolat au Lait. Lunch: Banane, Poulet Grillé Rôti ou Cuit au Four, Riz Blanc (à Longs Grains , Cuit). Dinner: Coca-Cola Coca-Cola (Canette), Banane, Tartare Marque Tartare Ail & Fines Herbes, Riz Blanc (à Longs Grains , Cuit), Poulet Grillé Rôti ou Cuit au Four. more...
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Losing 3.2 kg a Week
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soumeya2505's Weight History
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