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@ketomanlife
Journal
22 Jan 21
@ketomanlife's Journal, 22 Jan 21
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Su orcu da 5 gun 111. Saat geçildi
93.3 kg
Lost so far:
0 kg
.
Still to go:
27.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2021:
2 kcal
Fat: 0.10g | Prot: 0.10g | Carbs: 0.10g.
Snacks/Other:
Xpro Shot L-Carnitine.
more...
2800 kcal
Exercise:
Bisikletev - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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@ketomanlife's Weight History
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