Weigh In record (no journal entry) for 22 January 2021
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69.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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879 kcal
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Fat: 28.46g | Prot: 37.21g | Carbs: 120.25g.
Breakfast: Snickers Snickers , Сахар, Банан, Котлеты из Куриной Грудки, Галичина Йогурт Чорниця-Злаки , Пузата Хата Голубцы. more...
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Losing 0.4 kg a Week
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martame1's Weight History
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