Weigh In record (no journal entry) for 22 January 2021
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61.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1443 kcal
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Fat: 43.56g | Prot: 109.44g | Carbs: 153.32g.
Breakfast: Jajko na Twardo, Kraina Wędlin Szynka Zawędzana, Schulstad Chleb Zytnio Pszenny ze Slonecznikiem. Lunch: FruVita Skyr Jagodowy, Mleczna Dolina Mleko 1,5%, Delikate Serek Wiejski Lekki, Banan. Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Banan, SFD Dzikie Białko, McDonald's Kawa Duża z Mlekiem. more...
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1902 kcal
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Exercise:
Trening nogi i pupa - 40 minutes, Grocery Shopping - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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alicja.pietrucka666's Weight History
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