Weigh In record (no journal entry) for 22 January 2021
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56.2 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1467 kcal
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Fat: 57.79g | Prot: 62.92g | Carbs: 189.60g.
Breakfast: Банан, Геркулес Овсяные Хлопья. Lunch: Кабачковая Икра, Простоквашино Масло Сливочное 72,5%, Сваренное Вкрутую Яйцо, Гречка. Dinner: Кокосовая Стружка, Банан, Савушкин Продукт Teos Йогурт Греческий 2%. Snacks/Other: Лента Виноград Ред Глоб, Яблоко. more...
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Gaining 1.4 kg a Week
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IrinaYakimova's Weight History
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