Weigh In record (no journal entry) for 21 January 2021
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84 kg
Lost so far: 18 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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369 kcal
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Fat: 15.57g | Prot: 21.07g | Carbs: 36.85g.
Breakfast: Белтея Гематоген Кокосовый, Помидоры, Дзержинский Мясокомбинат Ветчина по-Домашнему, Яйцо, Зеленый Лук. more...
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Gaining 0.3 kg a Week
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nastya26.k's Weight History
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