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Desayuno
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66.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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2073 kcal
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Fat: 79.77g | Prot: 79.31g | Carbs: 265.29g.
Breakfast: BC Mermelada de Durazno, Leiva Tostadas de Arroz, AdeS Leche de Soja, Café Espresso. Lunch: Tomates, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Dia Lomitos de Atún al Natural, Dos Hermanos Arroz Integral. Dinner: La Serenísima Queso Cremon, Don Satur Talitas con Queso, Leiva Tostadas de Arroz Sésamo y Lino, La Banda Caballa al Natural. Snacks/Other: Banana, Pan Integral, Pan Amasado. more...
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2276 kcal
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Exercise:
Caminata 6km - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Valesossa's Weight History
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