Weigh In record (no journal entry) for 21 January 2021
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72.9 kg
Lost so far: 0.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1684 kcal
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Fat: 92.05g | Prot: 92.04g | Carbs: 118.13g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Яйцо, Макфа Пшеничная Мука, Аланталь Сыр Эмментальский, Вкусвилл Сыр Анари из Овечьего Молока. Lunch: Виктория Лазанья по-Сицилийски. Dinner: Dove Молочный Шоколад, ВкусВилл Страчателла. more...
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Losing 4.2 kg a Week
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alenka8918's Weight History
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