Weigh In record (no journal entry) for 21 January 2021
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61.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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2330 kcal
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Fat: 89.29g | Prot: 110.95g | Carbs: 265.17g.
Breakfast: Tahu Isi, Ote-ote. Lunch: Pastel, Kerupuk Udang, Telur Rebus, Nasi Putih, Siomay. Dinner: Pizza Hut Pan Pizza Meat Lovers, Fiesta Fried Chicken, Sosis Daging Sapi, Ikan Bandeng Goreng, Dadar Gulung, Finna Food Sambal Terasi Uleg, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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Gaining 0.1 kg a Week
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megawangia's Weight History
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