gabibrun's Journal, 21 Jan 21

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Weigh In record (no journal entry) for 21 January 2021

59.3 kg Lost so far: 5.7 kg. Still to go: 59.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2021:

266 kcal

Fat: 11.13g | Prot: 24.78g | Carbs: 11.78g. Lunch: Generico Sandia, Mi Soja Hamburguesa de Soja. Snacks/Other: Farming Queso Danbo , Pan de Salvado. more...

585 kcal

Exercise: Cooking - 1 hour, Reading - 1 hour, Sleeping - 6 hours, Google Fit - 16 hours. more...

Losing 1.1 kg a Week

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gabibrun's Journal, 21 Jan 21

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