Weigh In record (no journal entry) for 21 January 2021
|
102 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
583 kcal
|
Fat: 38.95g | Prot: 31.48g | Carbs: 26.14g.
Breakfast: Велком Сервелат Финский, Батон Нарезной, Веселый Молочник Сметана 15%, Творог 5%. more...
|
Gaining 0.3 kg a Week
|
|
emmasafronova1's Weight History
|