Weigh In record (no journal entry) for 21 January 2021
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88.8 kg
Lost so far: 21.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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887 kcal
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Fat: 30.05g | Prot: 37.17g | Carbs: 115.91g.
Breakfast: Aldi Graved Lachs mit Honig-Senf Sauce, Alnavit Bio Buchweizenbrot. Lunch: Bananen. Dinner: Maggi Schinken-Sahne Nudeln. more...
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Losing 2.1 kg a Week
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IngridCeballos's Weight History
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