Weigh In record (no journal entry) for 21 January 2021
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60.3 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1531 kcal
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Fat: 50.05g | Prot: 76.29g | Carbs: 191.06g.
Breakfast: Первый Вкус Молоко 2,5%, Nestle Kosmostars Готовый Завтрак Звездочки и Галактики. Lunch: Оливье без Заправки. Dinner: Сгущенка, Хлеб Черный, Борщ со Свининой, Блины на Молоке. Snacks/Other: Bombbar Протеиновый Батончик Клубника. more...
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Gaining 2.1 kg a Week
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s.zheltova's Weight History
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