Weigh In record (no journal entry) for 12 January 2011
|
78.5 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2011:
|
1566 kcal
|
Fat: 71.49g | Prot: 45.80g | Carbs: 190.50g.
Breakfast: Butter, Banana, New York Rye Bread, Freshly Brewed Tea with Milk. Lunch: Pastry filled with Potatoes and Peas (Fried). Dinner: Sour Cream, Potatoes (Flesh, with Salt, Boiled), Plain Yogurt, Ground Beef. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pmcconne's Weight History
|