Weigh In record (no journal entry) for 13 March 2009
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107.5 kg
Lost so far: 10.9 kg.
Still to go: 16.8 kg.
Diet followed: Poorly.
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701 kcal
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Fat: 27.65g | Prot: 20.60g | Carbs: 100.19g.
Breakfast: flan, snow peas, baby carrots. Lunch: fried tofu, chow mein. Snacks/Other: slivered almonds, mango, kiwi, pinkberry. more...
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Losing 0.7 kg a Week
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speechless808's Weight History
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