Weigh In record (no journal entry) for 17 January 2021
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64.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1891 kcal
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Fat: 64.00g | Prot: 61.45g | Carbs: 264.80g.
Breakfast: Gresso Leite Magro, Pão Italiano, Mimosa Manteiga Magra. Lunch: Regueifa, Arroz de Cabidela. Snacks/Other: Pão-de-Ló, Molotof, Tiramisu, Castanha Assada com Sal. more...
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Losing 1.4 kg a Week
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Eduardassreis's Weight History
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