Weigh In record (no journal entry) for 20 January 2021
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81 kg
Lost so far: 9.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1572 kcal
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Fat: 59.64g | Prot: 59.43g | Carbs: 203.15g.
Breakfast: Biedronka Chleb Wieloziarnisty, Cebule, Hellmanns Majonez Lekki, Jajko. Lunch: Jabłko, Prawdziwe Mleko 0.5%. Dinner: House of Asia Sos Sojowy Jasny, Ogórek (ze Skórką), Hellmanns Majonez Lekki, Marinero Łosoś Wędzony na Zimno Plastry, Awokado, House of Asia Ryż do Sushi. Snacks/Other: Bakoma Ave Vege Deser Słony Karmel, El Toro Rojo Oliwki Zielone , Gustobello Gorgonzola Piccante, Bluedino Ser Carski, Pano Tortilla Wieloziarnista, Biedronka Pieczarki, Healthy Mind Pasta Papryka, Biedronka Chorizo Extra, Cebule, Nasza Spiżarnia Kukurydza Słodka, Hellmanns Majonez Lekki. more...
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Losing 1.8 kg a Week
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aleehandra's Weight History
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