Weigh In record (no journal entry) for 20 January 2021
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61 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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873 kcal
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Fat: 25.93g | Prot: 65.81g | Carbs: 95.63g.
Breakfast: Арахисовая Паста, Банан, Активия Йогурт Натуральный, С.Пудовъ Мука Рисовая, Яйцо. Lunch: Сыр Тильзитер, Куриное Филе, Булгур. Dinner: Dr. Korner Хлебцы Клюквенные. Snacks/Other: Lucky Days Мармелад Ассорти. more...
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Losing 1.5 kg a Week
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Yulia_Юли's Weight History
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