Weigh In record (no journal entry) for 20 January 2021
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63 kg
Lost so far: 28.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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329 kcal
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Fat: 15.63g | Prot: 15.08g | Carbs: 34.84g.
Breakfast: Мандарины, Кофе (из Молотых Зерен), Сиртаки Сыр, Вареное Яйцо. more...
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Gaining 1.4 kg a Week
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