Weigh In record (no journal entry) for 20 January 2021
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80 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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350 kcal
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Fat: 6.03g | Prot: 22.79g | Carbs: 50.94g.
Breakfast: Тестов Тесто для Пельменей , Говядина с Овощами. more...
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Losing 0.8 kg a Week
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