Weigh In record (no journal entry) for 19 January 2021
|
88 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
847 kcal
|
Fat: 21.23g | Prot: 30.06g | Carbs: 145.47g.
Lunch: Arvejas Partidas, Zanahoria, Aceite Vegetal de Canola, Berenjena Cocida. Dinner: Plátano, Leche de Arroz, Cerezas Dulces, Durazno. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
la.ola.diablo's Weight History
|