Weigh In record (no journal entry) for 19 January 2021
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52 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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2579 kcal
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Fat: 142.47g | Prot: 108.73g | Carbs: 202.76g.
Breakfast: Шоколадный Торт, Кофе с Молоком и Сахаром. Lunch: Пиво, Сельдь Соленая, Кофе с Молоком и Сахаром. Dinner: Котлета Свиная, Шоколадный Торт. Snacks/Other: Мандарины, Голубцы. more...
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Losing 0.1 kg a Week
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tatkashik's Weight History
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