Weigh In record (no journal entry) for 18 January 2021
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70.5 kg
Lost so far: 4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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551 kcal
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Fat: 14.01g | Prot: 54.28g | Carbs: 54.71g.
Lunch: Lactantia Lactose Free Skim Milk, Isopure DUTCH CHOCOLATE, Soylent CACAO POWDERED FOOD Complete Nutrition. more...
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steady weight
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tbolshev's Weight History
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