Weigh In record (no journal entry) for 19 January 2021
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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683 kcal
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Fat: 22.49g | Prot: 36.32g | Carbs: 85.62g.
Breakfast: Huevo Cocido, Tinga de Pollo, Birote, Batido Verde, Ciel Agua Natural. more...
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Losing 6.3 kg a Week
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lunavega's Weight History
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