Weigh In record (no journal entry) for 21 October 2013
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98.8 kg
Lost so far: 11.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2013:
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937 kcal
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Fat: 31.80g | Prot: 74.84g | Carbs: 93.69g.
Breakfast: Le Bon Biscottoni. Lunch: Friarielli, Coop Hamburger di Bovino Adulto, Coop Hamburger di Bovino Adulto. Dinner: GrissinBon Fagolosi, Citterio Prosciutto Crudo, Insalata Verde con Verdure Assortite, Bofrost Mini Bastoncini di Pesce, Findus Croccole. Snacks/Other: Le Bon Biscottoni, Banana. more...
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Losing 0.4 kg a Week
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ventresca74's Weight History
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