Weigh In record (no journal entry) for 19 January 2021
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120.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1856 kcal
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Fat: 57.89g | Prot: 96.83g | Carbs: 244.82g.
Breakfast: Zucchini, Mushrooms, Red Onions, Egg, Great Value Whole Wheat English Muffin. Lunch: Yoplait Source Yogurt, Spaghetti, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Dinner: Save on Foods Tuxedo Cake, Cooked Broccoli (from Fresh), Potato (Flesh and Skin), Salmon. Snacks/Other: Yoplait Source 0% Yogurt, Compliments Ginger Snap Cookies, Maynards Wine Gums, Compliments Ginger Snap Cookies. more...
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Gaining 1.3 kg a Week
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lwalsh59's Weight History
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