Weigh In record (no journal entry) for 20 October 2013
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77.1 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 October 2013:
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1942 kcal
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Fat: 73.25g | Prot: 98.60g | Carbs: 232.21g.
Breakfast: Food Club Large Egg, Nature's Own White Wheat Bread. Lunch: Mizkan Seasoned Soy Sauce for Meat Dumpling, Kroger Thick & Spicy BBQ Sauce, Baked Beans, Lee's Famous Recipe Cole Slaw, Skinless Chicken Breast, Casa Mendosa Large Flour Tortillas, Wei-Chuan Vegetable & Pork Dumplings. Dinner: Kroger Finely Shredded Pizza Cheese, Ragu Super Chunky Mushroom Pasta Sauce, Mama Mary's Traditional Pizza Crust. Snacks/Other: Clover Honey, Jif Extra Crunchy Peanut Butter, Nature's Own White Wheat Bread, Kroger Fun Daze Vanilla Sundae. more...
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2027 kcal
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Exercise:
Hiking - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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